Hi there! My name is Marissa! My hours are flexible early mornings and during the day. I bike a lot around the area and stay very proactive. I have a select few favorite parks that I'm familiar with and trails that I enjoy running on. I’m able to run or walk with your comapanion to release some energy before taking him or her back home. I will send you updates regarding your companion to assure you that he or she is having a healthy happy time. I've had experience dog sitting and running with dogs as well as house sitting. I also have references upon request. If you have any questions or would like any other information please feel free to ask! I’m happy to answer them. Thank you!